Transform Your Triggers Into Trainers
“You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives.” – Werner Erhard When you are triggered by a situation or someone else behavior, you should be thankful. Thankful, yes, thankful! A trigger is a sign that you have a trauma that […]
Freedom From The Cage of Comparison & Competition
“A flower does not think of competing with the flower next to it. It just blooms ” – Unknown I was recently asked the question “who are your competitors” I didn’t think twice, I quickly answered. “I only compete with my past and future self.” It has been a bit of a mantra the past year, […]