The Power To Heal

“The wound is the place where the Light enters you.” Rumi I had a beautiful inner child healing session with myself a few days ago, and it always amazes me how we can heal a part of ourselves and get free, and later still, find you have healing to do in that area. If you […]

Purpose In The Process

“The goal is to grow so strong on the inside that nothing on the outside can affect your inner wellness without your conscious permission.” -Unknown We all want to feel in control of our lives. The problem is life is not exactly predictable. We can try to prepare for all that life sends our way. […]

Transform Your Triggers Into Trainers

“You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives.”  – Werner Erhard When you are triggered by a situation or someone else behavior, you should be thankful. Thankful, yes, thankful! A trigger is a sign that you have a trauma that […]

A Greater You Seeks To Breakthrough

“Just when the caterpillar thought the world was over, it became a butterfly.” – Chuang Tzu The butterfly metaphor has been a reoccurring theme, pretty much my entire life. The butterfly always felt like it was promised state of being for me. Throughout my spiritual journey, the phases of the butterfly kept coming up. Which made me begin to […]